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Some useful tips and advices before traveling :
- Your contract :
Do you have an assistance contract ? Check :
- Your insurance contracts (car…),
- Your bank cards,
- Apply for a European Social Security card (E111 in the past),
- Take the usual and necessary drugs, as well as the prescriptions,
- Check the possible exclusions,
- Check the care refund ceiling amounts
- MAI call number and your contract number should be recorded and put in safe and accessible places.
- In car:
- Before leaving, take a rest, sleep and do not drink alcohol,
- On the road, respect the speed limits,
- Put your belts (drivers and passengers),
- Take a break every two hours
- On plane:
- Arrive early to the airport to avoid stress and overbooking,
- When flying for a long period, move to allow the blood to circulate and avoid phlebitis.
- During holidays:
- Eat healthy,
- Do not practice sports for which you are not prepared,
- Drive your car as usual,
- Take a country-adapted mobile phone (Dual or tri-band),
- Protect yourself from the sun especially between 12:00h and 16:00h.
- Be careful for children :
The children are heat, sun and dehydration sensitive; as indicated above for adults, they must put the belt in car or be placed in size-adapted seats.
- If necessary: :
Call immediately MAI, in Morocco: 00 212 5 22 30 30 30 or abroad : 00 33 1 45 81 16 16 (Generally, the claim declaration should be within 5 days at most). The assistance officer will deal with your request and will provide you with the most adapted solution.
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